Participating in a medical internship abroad is an incredibly exciting opportunity to gain international work experience, immerse yourself in a new culture, and expand your professional network. However, just like many significant endeavours in life, medical internships can come with certain challenges.
Knowing these potential hurdles and coming up with ways to overcome them can make your experience much more enjoyable, easier and rewarding. Today, we’ll explore common challenges that interns may find hard while on the job.
Everyone is different, so there’s no one specific part of medical internships that people find the hardest. Some interns may find it most difficult to adjust to a new environment, while others will struggle with language barriers or keeping up with a unique healthcare system.
Below are some of the most common challenges of medical internships abroad:
No matter where you decide to complete your internship, it can be overwhelming to adapt to a new culture. This is especially true if the customs, traditions and social norms are different, and you’re placed in a high-pressure environment like a hospital.
This culture shock can lead to feelings of isolation and frustration, which many interns find hard to come to terms with.
How can you face this challenge head-on?
When completing your internship abroad, you might find the demands of your internship more challenging to balance than you originally thought. Many interns want to explore their new surroundings just as much as work, and finding a healthy balance between work and play can be hard.
You might find yourself overworking to meet expectations, or conversely, focusing too much on sightseeing rather than your professional development.
How can you face this challenge head-on?

Work culture often varies significantly around the world, so what may be considered normal at home might not be the same where you’re completing your internship. Your managers might see your professional experience as ineffective or inappropriate, and ask you to follow their practices instead.
Misunderstandings in the professional workplace can cause errors, which can be dangerous in a medical setting. This may also lead to stress and conflicts, which can be really hard on interns who feel like they have no one on their side.
How can you face this challenge head-on?
Some people find the legal side of internships to be the most difficult to wrap their heads around. Navigating the visa process, ensuring you have the correct travel insurance, and understanding local laws can be a stressful and confusing experience.
How can you face this challenge head-on?
Communication issues are common for medical interns, especially if you don’t speak the language fluently. You’ll be expected to work with native professionals and patients who might not speak English.
This can make it harder for you to perform tasks, build relationships and fully immerse yourself in the experience.
How can you face this challenge head-on?
Budgeting can be difficult in an unknown country, especially if you’re working on a tight allowance to begin with. The added challenge of different currencies, taxes, cost of living and unforeseen expenses can make managing finances difficult for many interns.
This added challenge can add unnecessary stress to your experience, especially on days when your internship has you frazzled and tired already.
How can you face this challenge head-on?
The idea of planning a medical internship abroad is incredibly exciting and fun, but many people don’t realise how difficult it can be to spend so much time away from friends, family and familiar surroundings.
Internships abroad can bring feelings of homesickness and loneliness, especially in the first few weeks abroad.
How can you face this challenge head-on?

Challenges don’t have to ruin your internship experience. They can actually provide an opportunity to develop resilience and empathy, especially in a medical setting. This can be difficult for interns, especially while they’re so busy with work responsibilities and adjusting to a new environment.
However, reframing your mindset around challenges is so incredibly important. To do this, consider the following tips instead of letting the difficulties overwhelm you:
Actively consider situations and challenges as they arise. Ask yourself specific questions to focus on growth rather than blame. For example:
Instead of. “Why is this happening?”, ask: “What is this teaching me?” or “How can I grow from this?”.
Instead of "I made a mistake," say: "Errors happen. Here's how I'll fix it, and here's what I'll do differently next time".
Be aware of your emotional reactions, such as anxiety or frustration, and use that awareness to identify areas for personal improvement. Examples could include the need for better boundaries or time management.
View feedback as a constructive tool for growth, not a personal attack. Asking for regular feedback from supervisors and other interns can help you find objective perspectives on your performance and areas that may need improvement.
Acknowledge that you are human and not ‘unflappable’. Managing stress through self-care and setting boundaries can prevent burnout and ensure you maintain empathy and professionalism.
Actively participate in real-life cases, even emotionally challenging ones, to gain experience and confidence from your internship experience. Learning by doing, reflecting on the experience, and integrating lessons into daily behavior creates lasting knowledge.
Medical internships can be quite challenging at times, but that shouldn’t detract from the incredibly worthwhile experience. Reframing challenges into learning experiences can make it much more manageable and even more rewarding.
Check out our medical electives abroad to find one that genuinely excites you and can further your professional development. Click ‘Apply Now’ and get the ball rolling on your most exciting adventure yet!
Software designer, founder, and amateur astronaut.
I’m Spencer, a software designer and entrepreneur based in New York City. I’m the founder and CEO of Planetaria, where we develop technologies that empower regular people to explore space on their own terms.
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